ย The melodious birdsong, shy wildflowers, and warming weather lured me away from my flowerbed raking and hydrangea pruning. The robinโs chirruping tempted me to abandon the rake. The Dutchmanโs breeches raised questions as to what other wildflowers might be peeking out from under forest litter. The gentle sun nudged me. Tossing my shears, I proceeded… Continue reading Walk This Way
Category: Exercise
Food for Thought
Star Nosed Mole Versus Three Toed Sloth Not another pour of wine, I thought to myself, as Mike glugged an ounce or two of Merlot into his glass. Mike didnโt drink too much. He drank (and ate) too slowly. I had finished my salad, mushroom topped sirloin, and side of lemon pepper asparagus ten minutes… Continue reading Food for Thought
Move A Muscle
When Iโm sitting I think, โWhy am I just sitting here?โ So I stand. Then I think, โIf Iโm standing I might as well do my stretches.โ So I stretch. Then I think, โSince Iโm stretching, I might as well walk.โ So I walk. Then I think, โBiking is faster than walking. If I ride… Continue reading Move A Muscle
Little Adventure In The Shelter In Place Zone: Loophole In The Resistance Loops
โIโm looking for loopholes." W.C. Fields Fields quipped the above to his attending nurse while on his deathbed. She had found the irreverent and professed atheist comedian reading the Bible. Iโm on a yoga mat, not a deathbed, but I found a loophole while using my resistance loops. Resistance bands and resistance loops differ in… Continue reading Little Adventure In The Shelter In Place Zone: Loophole In The Resistance Loops
