The other day I watched several YouTube videos (I can waste time with the best of them.) about feeding wild birds by hand. Wild fluff balls zipped in and paused on open hands of ordinary people – not a Disney princess in the bunch. In the first video a young woman cross-country skied a mile… Continue reading A Bird Not In The Hand
I was one puzzle away from an energy flowing calm, an improved attitude, and nailing meditation! And that would have happened if my brain hemispheres cooperated. Instead they bickered. My trainer, Destiny, (See Post 49 “Date with Destiny”) had suggested I find a stress reducing activity since my Yoga and meditation attempts failed. (I had… Continue reading Puzzling And The Bickering Brain
“Deal with your stress,” said Destiny. No metaphor here. Destiny actually spoke those words. I had scheduled my annual appointment for a free fitness analysis through Centegra Hospital in early March with Emilee, the trainer. At least I thought I had. The confirmation email reminded me about my appointment in late February with Destiny. Someone… Continue reading My Date With Destiny
A Few Choice Words By Anita 